BOX CLOSED, Monday 08/06/2015

A reminder the box is closed today for the Public holiday. Enjoy the long weekend my friends :)

HOME WOD:

7rds for time of:
Run 200m
10 Push-ups
20 Air squats

Post time to comments.

8 Comments on “BOX CLOSED, Monday 08/06/2015

  1. How cool and cute is this little champ!

  2. Did this outside the box.. In my work boots and pants..

    11:14 RXD

  3. Just completed my mod wod with 3 kids and a dog getting in my way but I made it haha.
    200m run
    10 push ups
    20 knees to chest
    17.33 mins