WOD Monday 31/12/2018
A REMINDER THAT THERE IS ONLY ONE SESSION AT 7.30AM ON MONDAY. THERE ARE NO SESSIONS TUESDAY 1ST JAN!!
Split jerk
5-5-3-3-3-1-1-1-1
-From the racks.
Post all loads for working sets to comments.
A REMINDER THAT THERE IS ONLY ONE SESSION AT 7.30AM ON MONDAY. THERE ARE NO SESSIONS TUESDAY 1ST JAN!!
Split jerk
5-5-3-3-3-1-1-1-1
-From the racks.
Post all loads for working sets to comments.
