That was fun in the mud and rain in our backyard! 1. Kurt – 11.41min (push ups off toes, no clap) 2. Lili – 12/9/6 reps – 6.06min (push ups off knees, no clap) 3. Corina – 6.59min (clapping push ups off knees) Corina, Kurt and Lili.
How do you do burpee broadjumps?
Like a normal burpee, but instead of jumping up, you jump forward.
YESSS! Coaching on the websittee haha 🙂
Merry Christmas.
That was fun in the mud and rain in our backyard!
1. Kurt – 11.41min (push ups off toes, no clap)
2. Lili – 12/9/6 reps – 6.06min (push ups off knees, no clap)
3. Corina – 6.59min (clapping push ups off knees)
Corina, Kurt and Lili.
Gotta love a family WOD!
Scott Thompson 13:38 RXD
Alli 6:17
Lynda 9:35
Chase 6;00 RXD
Merry christmas everyone 😀
Had no timer but my lungs are burnt
12.58 rxd-ish! Collapsed into push ups…