Congratulations to our 25 Day Challenge winners!!
What a great night at Hoggies, an awesome turn out with an amazing group of people!!
Today’s WOD is a mystery WOD, come get some!!
Congratulations to our 25 Day Challenge Winners, Scotty Thompson and Gilli English!!
Over the last 25 days, both Scott and Gilli have produced some amazing results, not only in the shed, but also with their eating and weightloss.
Scott’s 25 Day Challenge results include:
*9.5cm loss around the waist.
*7cm loss around the hips.
*2.5cm loss around his arms.
*3kg weight loss.
Gilli’s 25 Day Challenge results include:
*7cm loss around the waist.
*3cm loss around the hips.
*2.5cm loss around the chest.
*7.5kg weight loss.
*6 mins off ‘Filthy 50’ time.
The results that Scott and Gilli have achieved are not only noticable in their appearance, but they are also evident in their performances in their training and the growth in confidence within themselves in and out of the box. A big congratulations to you guys from all at Crossfit 4551, you are definately a continued force to be reckoned with!!
That’s great, wish I was there to celebrate with you all. Very happy with my results and feel fantastic. All thanks to micks support and encouragement. See you at 8, let’s smash it!!
Congratulations my Mr T! So proud of you for what you have achieved. You’re looking hotter than ever! Keep up the good work. Luv Mrs T xxx
Well done Scott n Gilli – keep on track with it all!
congrats Gilli and Scooter, you guys have just done such amazing things in such a short space of time!! Keep it up (says the fatty boombalatty!!) you both bring so much heart to 4551 and we are all very proud of you!! 🙂