New Years Eve, Saturday 31/12/2011
Do you have a New Years Resolution, if so what is it??
For Max Reps:
5 mins: Double Unders, (Tuck jumps if you don’t have a rope)
4 mins: Air Squats
3 mins: Sit-ups
2 mins: Hand Release Push-ups
1 min: 10m Shuttle Run (10m= 1 rep)
Post total score (Reps) to comments.