Pauly Robbo “I’m in the best shape of my life!”

After sitting on the couch for 18 months, pushing 100kg and waiting to have a heart attack, I decided to try Crossfit… Best thing I have ever done!! I’m now 55 years old, 84kgs and fitter and healthier than I have ever been. Crossfit saved my life. For the last 5 years I’ve been consistent with training, and have had a awesome time along the way. I realise now that when you hang with like minded people, your chances of success are even greater!! And… it’s not just for the youngens… 😉