Rest Day Sunday 04/12/2011

You seen the guys hit up this WOD, now it’s your turn ladies!! Enjoy your day of rest 4551ers!!

Watch the Day 1 leaders do Event 3: 5 x 15ft rope climb ascents, 5 x 52kg clean and jerk, 4 x rope climb, 4 x 57kg clean and jerk, 3 x rope climb, 3 x 61kg clean and jerk, 2 x rope climb, 2 x 65kg clean and jerk, 1 x rope climb, 1 x 70kg clean and jerk.

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