Posted on August 11, 2013 by Mick
How awesome is this family!!
This family rocks it big time!!!!! The love they have for each other and for the fitness they share its inspirational!!! I have to say that the mumma is bloody amazing and inspirational love them to bits and back !!!:)
Aaaawwww shucks thanks all x
Congrats to kyra on getting your first unassisted rope climb, AWESOME JOB MATE!!!!
Deegan’s won’t be in again – car issues
I’ve been sick all weekend couldn’t make it out of bed today! Ill man up tomorrow and make sure I get in!
Work wod-50 Burpee pull ups. 6.13 min
Go Matty don’t where those arms out you will need them for Saturday;)
Go kyra on your rope climb, so glad you did it!! Well done :).
Well done Kyra and Tracy wooohoooooo!!
Also to everyone else who PB’d today, you are all awesome!!
Hell yeah Kyra!! Awesome work bud
Lots of progress made! Well done everyone who came in and set goals.
You guys who had a cherry or two today missed out on the good stuff!
100kg dead lifts – dips
Woohooo kyra yeah babes..!!! ! :)))
Latchy ,, I had a cherry at work tonight does that count ..?
Congrats Kyra thats fantastic:)
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