Skills and drills day, Thursday 03/10/2013

HAPPY BIRTHDAY ALANA.G!!

Larnsy

16 Comments on “Skills and drills day, Thursday 03/10/2013

  1. Happy Birthday Larnsy :) Hope you have a fantabulous day…..You look stunning :)

  2. Happy Birthday Alana that is just the most beautiful photo have a wonderful day!!:) xo

  3. 5:30 am
    Lynne
    Cam
    Marty
    Britt
    Adam
    Bel
    Brooke
    Stevo
    Carolyn
    Mick.L
    Joanne

    9.15 am
    Kim
    Dal
    Mull
    Kaz
    Cian
    Sue
    Junk Davis
    Pete.B
    Shano
    Shelby
    Carol
    Jess
    Richo

    4.45
    Mick.E
    Heidi
    Kate
    Ryan
    Aido
    Dan.W
    Sharpy
    Redgie
    Tommy
    James
    Keffy

    6pm
    Kylie.H
    Bec.M
    Marty

  4. Happy Birthday Alana. I hope you have a great day xx

  5. hip hip hooray – happy birthday Larnsy. Have a fabulous day. xx

  6. Todays Stand outs;

    Shelby 70kg Backsquat 1rm
    Jess 75kg Backsquat 1rm
    Britt ‘Kelly’ 33.15 rxd
    Pete.B ‘Karen’ 11.50 rxd
    Cian 1st Double Under!
    Shano 57.5kg Overhead Squat

  7. Happy birthday Alana. Hope you have a great day.:)

  8. Cian . . . 1st double under and you’ve only been coming less that one week!!! That’s incredible. You’re going to be unstoppable like your mum! Keep up the great work and look forward to see what you achieve next week! :)

  9. Happy birthday Alana. Hope you get spoilt on your special day. :)