Skills and drills day, Thursday 31/10/2013

8 Comments on “Skills and drills day, Thursday 31/10/2013”

1. Wicked photo keffy massive effort mate!!!!! Yesterday’s work wod mod with front squats and strict t2b. No time done for strength .

2. Top effort mate!!

3. Yeaaaaa Dale you beast!

4. Keffy switching beast mode to on… Love it!

5. That is amazing.! Solid effort keffy..

6. Constantly massive

7. Was awesome to watch Super Powers!!!

8. 5am
   Lynne
   Carolyn
   Stevo
   Aimee
   Mick.L
   Matty.G
   Tom.G

   6am
   Livdogs
   Paula
   Britt
   Reiven
   Corrine
   Harro
   Sarah

   9.15am
   Sue
   Cian
   Merv
   Carol
   Suz
   Grant
   Kazz
   Kim
   Mick
   Shelbs
   Hayley.G
   Dan.W
   Kendall Welcome!!

   4.45pm
   Patch
   Wog
   Heidi
   Jess
   Jen.K
   Shano
   Latch.E
   Tracy
   Justin
   Russ
   Lozza
   Aido
   Macdaddy
   Naz
   James
   Ryan.G

   6pm
   Scotty.E
   Gill
   Marty
   Julian
   Hayley.M