Skills and Drills day, Tuesday 05/06/2012

2 Comments on “Skills and Drills day, Tuesday 05/06/2012”

1. 5.30am
   Carlie
   Lauren

   9.15am
   Crossfit ??
   Mick
   Cliff
   Karen
   Scotty.E 10.47 (10kg) Run
   Sue
   Gemma DNF
   Stevo 8.43 (10kg)
   Kurt.N
   Alli 11.13 (6kg)
   Kristen DNF
   Richo 11.59 (10kg)
   Shelbs 11.30 (3kg)
   Jenni.P 10.46 (3kg)
   Flick DNF

   4.45pm
   Nipples 11.00 (5kg)
   Hayley
   Dal
   Mull
   Livdogs
   Paula 11.13 (6kg)
   Chazza 10.46 rxd
   Aido 7.17 rxd
   Call 6.40 rxd
   Kurt.D

   6pm
   Chase 10.45 rxd
   Tanners 10.13 (6kg)
   Gill DNF
   Corina
   Pete
   Bianca

2. 150 burpees

   Vibeke 13:42
   Rob 20:00
   Fredrick (Becks Brother) 22:35. First crossfit work out ever 🙂 hello