Posted on June 12, 2012 by Mick
So pumped to see another CF 4551 chick getting into those rings and into a muscle-up!!
Woohoo Deegs! Champion 🙂
awesome achievement karen, well done ! 🙂
Chazza 15.00 rxd
Matty.L 12.10 rxd
Cliffo 11.18 rxd
Harro 12.12 rxd
Alli 12.55 rxd
Livdoggs 14.04 (10kg)
Corina 13.17 rxd
Mel P 13.53 (9kg)
Issy 13.50 (10kg/16kg)
Fiona 3+200m (10kg/16kg)
Chase 11.59 red
Well done both morning crews on your improvements!!
Went to gym and did some weights…25 mins worth
Big shout out to Aido (don’t want to make your head any bigger) for the last couple of skill nights with butterfly pullups and handstands walks you have given me all you know and have been a great help cheers mate.
I’d have to second that.. the hand stand walks are definately a weakness for me still, last night was great to have the extra view, clicked a couple new things for me to work on that i wasnt watching out for, cheers Aido!
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