8 Comments on “Skills and drills day, Wednesday 13/06/2012”
Inspirational
Woohoo Deegs! Champion 🙂
awesome achievement karen, well done ! 🙂
5.30am
Chazza 15.00 rxd
Tommy
Matty.L 12.10 rxd
Lisa
9.15am
Cliffo 11.18 rxd
Kristen 11.59
Flick DNF
Harro 12.12 rxd
Jenni.P 14.45
Richo DNF
Grant 13.46
Suz 14.30
Alli 12.55 rxd
Sue 14.50
4.45pm
Dale
Dal
Aido
Hayley 11.39
Mick
Pete
Bianca
Mull
Livdoggs 14.04 (10kg)
Paula 11.00
Ryno
Lauren
Shano C
6pm
Karen
Gilli 13.18
Tanners 13.54
Babs 14.14
Michelle 14.50
Stu
Corina 13.17 rxd
Mel P 13.53 (9kg)
Issy 13.50 (10kg/16kg)
Fiona 3+200m (10kg/16kg)
Chase 11.59 red
Well done both morning crews on your improvements!!
Went to gym and did some weights…25 mins worth
Big shout out to Aido (don’t want to make your head any bigger) for the last couple of skill nights with butterfly pullups and handstands walks you have given me all you know and have been a great help cheers mate.
I’d have to second that.. the hand stand walks are definately a weakness for me still, last night was great to have the extra view, clicked a couple new things for me to work on that i wasnt watching out for, cheers Aido!
Inspirational
Woohoo Deegs! Champion 🙂
awesome achievement karen, well done ! 🙂
5.30am
Chazza 15.00 rxd
Tommy
Matty.L 12.10 rxd
Lisa
9.15am
Cliffo 11.18 rxd
Kristen 11.59
Flick DNF
Harro 12.12 rxd
Jenni.P 14.45
Richo DNF
Grant 13.46
Suz 14.30
Alli 12.55 rxd
Sue 14.50
4.45pm
Dale
Dal
Aido
Hayley 11.39
Mick
Pete
Bianca
Mull
Livdoggs 14.04 (10kg)
Paula 11.00
Ryno
Lauren
Shano C
6pm
Karen
Gilli 13.18
Tanners 13.54
Babs 14.14
Michelle 14.50
Stu
Corina 13.17 rxd
Mel P 13.53 (9kg)
Issy 13.50 (10kg/16kg)
Fiona 3+200m (10kg/16kg)
Chase 11.59 red
Well done both morning crews on your improvements!!
Went to gym and did some weights…25 mins worth
Big shout out to Aido (don’t want to make your head any bigger) for the last couple of skill nights with butterfly pullups and handstands walks you have given me all you know and have been a great help cheers mate.
I’d have to second that.. the hand stand walks are definately a weakness for me still, last night was great to have the extra view, clicked a couple new things for me to work on that i wasnt watching out for, cheers Aido!