Team WOD, Saturday 13/08/2016

In teams of 2-3 complete the following,

For time:
800m Farmers carry, 24kg (16kg)
80 Goblet squats, 24kg (16kg)
600m Farmers carry
60 Double russian swings, 24kg (16kg)
400m Farmers carry
40 Kettlebell floor press, 24kg (16kg)
200m Farmers carry
20 Alternating pistols, 24kg (16kg)

-Two kettlebells per team.
-Only one athlete works at one time.
-Reps can be partitioned however.

Post load and team time to comments.

One Comment on “Team WOD, Saturday 13/08/2016

  1. Thank you Coach you and your team of coaches are awesome and I appreciate you all have a great weekend :)