Team WOD, Monday 15/02/2016
There is always one!
HAPPY BIRTHDAY JARRYD!!
In pairs complete the following,
30 team rounds for time of:
3 Deadlifts, 125kg (90kg)
6 Burpees over the bar
Run 50m
-Alternate rounds with partner.
-One load, one bar.
Post load and team time to comments.
Why does the one always have to belong to me??????
I know Gill, being away with the lads over west for a few weeks at a time certainly doesn’t help him hahaha
Merv Scotty Pete interesting wod you were doing;)
Happy b’day J-rod, have a great day mate!!
Great to see Abbey back amongst it this morning 🙂
Happy birthday Jarryd 🙂
Home wod
15 rounds
132kg
26:10
Gee Mervyn 125kegs not enough for you mate 😉
I would have loved to be that quick, but my time was 39.12, not 31.12 😉