Team WOD, Saturday 01/04/2017
In pairs complete the following,
12rds for time of:
200m Dead/Med ball run, 25kg (10kg)
70 Double unders
-Rx’d+ = 35kg (20kg)
-Both athletes complete run and must carry the ball 100m each.
-Double under reps can be broken up however between team members.
Post team load and time to comments.