Team WOD, Saturday 04/02/2017
GET THOSE REGISTRATIONS IN GUYS AND SUPPORT YOUR TEAM, REMEMBER THERE ARE SCALING OPTIONS AS USUAL 🙂
In pairs complete the following,
20rds for time:
10 Hang power cleans, 60kg (42.5kg)
Every 5mins athletes stop and perform 5 team bar muscle-ups.
-One athlete works at one time.
-Break reps up between team members however you please.
Post load and team time to comments.