Team WOD, Saturday 07/05/2016
In teams of 2-3 complete the following,
Amrap in 18mins of:
50m Buddy carry
100 Box jump overs, 24″ (20″)
150m Farmers carry, 2x24kg (2x16kg) kettlebells
200m Medicine ball carry, 10kg (6kg)
-One athlete works at one time, regardless, the distance needs to be covered by both athletes.
-Partition reps however between team members.
-Final station can be scored on a 50m increment if required.
Post loads, team rounds and reps to comments.