Team WOD, Saturday 07/11/2015
In pairs complete the following,
10 rounds each for time of:
15 KB Swings, 24kg (16kg)
10 Burpee pull-ups
-Alternate rounds with your partner.
Post load and team time to comments.
In pairs complete the following,
10 rounds each for time of:
15 KB Swings, 24kg (16kg)
10 Burpee pull-ups
-Alternate rounds with your partner.
Post load and team time to comments.
