Team WOD, Saturday 08/10/2016

HAPPY BIRTHDAY KYLIE.HE!!

Individually or in pairs complete the following,

16 rounds for time:
16m One arm dumbbell overhead lunge (8m each hand), 25kg (20kg)
8 Toes to bar
8 Alternating Dumbbell snatch, 25kg (20kg)
16m Waiters carry (8m each hand), 25kg (20kg) dumbbells

-Alternate rounds with partner.

Post load and team time to comments.

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