Team WOD, Saturday 14/02/2015
A REMINDER THAT THE NEW WEEKEND TIMETABLE HAS STARTED, HOPE TO SEE YOU GUYS AT 6 OR 7AM!!
HAPPY BIRTHDAY NAOMI AND NORM!!
In pairs complete the following:
Five rounds for time of:
20 Toes to bar
30 Kettlebell swings, 24kg (16kg)
40 Wallball shots, 10kg (6kg)
50m Fireman carry
60 Double unders
Post loads and team time to comments.