Team WOD, Saturday 15/08/2015

HAPPY BIRTHDAY TO HAYLEY GR. FOR TOMORROW!!

Team “Hortman”

In teams of 2-3 complete,

As many rounds as possible of:
Run 800m
160 air squats
16 Muscle-ups

-Both athletes run distance.
-Break down reps however but keep the same rotation.

Post rounds and reps completed to comments.