Team WOD, Saturday 18/03/2017


In pairs complete the following,

“Partner DT”

10 Rounds for time of:
12 Deadlifts, 70kg (50kg)
9 Hang Power Cleans, 70kg (50kg)
6 Push Jerks, 70kg (50kg)

-You must complete one full round before tagging your partner.
-One bar, one load per team.
-20min cap.
-Rx’d + = 80kg (55kg)

Post load & team time to comments.