Team WOD, Saturday 19/03/2016
HAPPY BIRTHDAY LATCHY!!
A reminder 16.4 submissions can be completed between 7.30am-8.30am Saturday morning, be ready to go!!
In teams complete the following,
For time:
Sled 800m, 20kg (15kg)
?? Team box jumps, 24″ (20″)
Sled 400m
?? Team russian kettlebell swings, 32kg (24kg)
Sled 800m
Post loads and team time to comments.
Happy Birthday Locky have an awesome day from all our family:)
Piggy backs they make you laugh even as adults.