Team WOD, Saturday 20/05/2017
Individually or in teams of 2 complete the following,
Max rounds in 3 minutes of:
4 Power Snatch, 50kg (35kg)
8 Push-ups
12 Squats
*Rest 1 minute. Repeat for a total of 5 cycles.
-Rx’d+ 60kg (42.5kg).
-Alternate stations if working with a partner.
Post rounds and reps completed for each of the 5 cycles.