Team WOD, Saturday 20/08/2016
Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, assigned to a Navy SEAL team based out of Little Creek, Virginia, was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan. He is survived by his fiancee Sarah Saunders, his parents Clay and Jean Thomas, and his sister Meghan Edwards.
In teams of 2-3 complete the following,
Six rounds for time of:
Carry 25kg (15kg) sandbag 400 meters
12 Push press, 52.5kg (35kg)
12 Box jumps, 24″ (20″)
12 Sumo deadlift high-pull, 42.5kg (30kg)
-Teams of 2 = 18reps of each station, teams of 3 = 24 reps each station.
-All athletes cover the required distance.
-One bar (change loads), with only one athlete working at once.
-Distribute reps however between team members.
Kristan Clever 24:09 (35lb bag, 85lb PP, 24″ box, 65lb SDHP), Rebecca Voigt 24:36 (35lb bag, 85lb PP, 24″ box, 65lb SDHP), Carey Kepler 25:13 (40lb bag, 85lb PP, 24″ box, 65lb SDHP), Lisa Thiel 26:28 (40lb bag, 85lb PP, 24″ box, 65lb SDHP), E.C. Synkowski 34:23 (37lb bag + 20lb vest, 83lb PP, 24″ box, 65lb SDHP), Heather Bergeron 35:14 (51lb bag, 83lb PP, 24″ box, 65lb SDHP).
Post team load and time to comments.