Team WOD, Saturday 22/04/2017

In pairs complete the following,

As many rounds as possible in 19mins of:
10 Alternating dumbbell snatch, 22.5kg (15kg)
10 Alternating dumbbell push jerk, 22.5kg (15kg)

-Alternate rounds with partner.
-One DB per team.

Post load, rounds and reps completed to comments.

One Comment on “Team WOD, Saturday 22/04/2017

  1. Yesterday’s wod. 50 minute run. Off to Bali for a week and got picked up early so couldn’t make it in. Catch you all soon.