Team WOD, Saturday 27/02/2016

The magic of the CFGO, always brings us memorable moments!!

In pairs complete the following,

Three rounds for time of:
Run 800m
6 Rope ascents, 15ft
24 Thrusters, 60kg (42.5kg)

-Both athletes complete the run together.
-partition team reps however.

Post load and team time to comments.

  

One Comment on “Team WOD, Saturday 27/02/2016