Team WOD, Saturday 28/01/2017
A REMINDER TO EVERYONE COMPLETING THE PALEO CHALLENGE, YOUR MEASUREMENTS/ PHOTOS ARE TO BE COMPLETED AT THE SHED BETWEEN 8-9AM SATURDAY OR SUNDAY
In pairs complete the following,
Amrap in 20mins of:
10 Chest to bar pull-ups
20 Alternating pistols
10 Box-jumps, 36″ (30″)
-Break reps up however between team members.
-Only one athlete can work at one time.
Post rounds and extra reps completed to comments.