Team WOD Thursday 02/01/2014
In teams of 2 complete:
As many rounds as possible in 20mins:
1 Thruster 70kg (50kg)
3 Strict Pull-ups
9 Deadlifts 70kg (50kg)
Then at the rounds end complete a 40m Sled drag or push 70kg (50kg).
Only one athlete on one station can work at one time except for sled station. Stations must be completed in full by the athlete who started it before next athlete begins following exercise. The start of each round must be a change of athlete on first station. Both athletes must contribute in the sled either individually or together each round.
Post load/s, rounds and extras to comments.