WOD Friday 02/06/2017
A REMINDER THAT THERE IS NO 4.15PM SESSION FRIDAY DUE TO THE CALOUNDRA SHOW HOLIDAY, ALL MORNING SESSIONS WILL RUN AS USUAL.
10 Sets of the complex:
1 Hang power snatch
1 Hang snatch
1 Overhead squat
-Increment load each set.
-Reps do not touch the deck in between exercises.
Post all ten working sets to comments.