WOD Friday 02/12/2016
For time:
100 Double unders
25 Toes to bar
25 Dumbbell thrusters, 25kg (20kg)
50 Box jump overs, 24″ (20″)
Post load and time to comments.
For time:
100 Double unders
25 Toes to bar
25 Dumbbell thrusters, 25kg (20kg)
50 Box jump overs, 24″ (20″)
Post load and time to comments.
Awesome thank you Coach