WOD Friday 03/05/2019
LABOUR DAY – PUBLIC HOLIDAY MONDAY 6TH MAY!!
Please note that the box will be open for the one session only at 7am, we hope to see you all there 🙂
then 5rds of:
7 Push jerk, 60kg (42.5kg)
Rx’d+ = 70kg (47.5kg)
Post load and overall time to comments.