Hey 4551er’s!! 2013!! Great time for setting some new goals and fresh challenges. Wodstock Final, CF Open, Tough Mudder to name a few. Got me thinking about trying something I have never done before. Triathlon!! Being a Big Dog, lifting heavy stuff is second nature. Cardiovascular Endurance is not. So I am embarking on a personal challenge of participating in a Half Ironman by the end of the year. Crazy?? Yes. Achievable?? Definately!! However I want to test the water before diving in so I have done a little googling and have found that the Caloundra Triathlon is being held on the 3rd of February. 1 month from today!! It is a nice short distance perfect for a 1st time Tri. 400m swim, 15km cycle and 4km Run. It is held on the Golden Beach Esplanade area and entry is around $70. I am keen as mustard to give it a shot and just want to give anyone else who might be interested in joining me the opportunity to participate in what I reckon will be a cracker of a day. I will be donning the 4551 colours for the event and I reckon it would be Awesome to get as many of us down there with gear on to promote the best CrossFit Box on the Coast. So who wants to Come Get Some??!!