WOD Friday 04/03/2016

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8 rounds for time of:
Run 100m
8 Kettlebell snatch (Left), 24kg (16kg)
8 Kettlebell snatch (Right), 24kg (16kg)
16 Goblet squats, 24kg (16kg)

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One Comment on “WOD Friday 04/03/2016

  1. Is this a partner wod. I think you missed that bit Michael. I’m already shuffling like a cowgirl