Posted on February 4, 2016 by Mick
3 Comments
A REMINDER TO GET INTO THE 4.15PM “OPEN GYM” SESSION TO WORK ON THOSE EXTRAS WITH MYSELF AND AIDO!!
Sumo deadlift 1-10-1-20-1-30
-Reps must be touch and go.
Post loads for each set to comments.
Category: WODS
4551 best coaches 🙂
Hmmmm no part B tomorrow either. I’m suspicious.
Is that why you cherry picked Lisa??
4551 best coaches 🙂
Hmmmm no part B tomorrow either. I’m suspicious.
Is that why you cherry picked Lisa??