WOD Friday 05/06/2015

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You’re welcome Corrine!!

HAPPY BIRTHDAY KYLIE.HA

For time:
Run 800m
25 Power cleans, 50kg (35kg)
50 Sit-ups
25 Push press, 50kg (35kg)
50 Sit-ups
25 Power cleans
Run 800m

-One bar, one load.
-30min cap.

Post loads and time to comments.

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6 Comments on “WOD Friday 05/06/2015

  1. A HUGE shout out and congrats to Loz for RXDing this morning. Don’t underestimate yourself and your strength woman. Well done! :)