Posted on September 5, 2019 by Mick
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On a 20min clock perform:
3 Rounds for time: 25 Box-jumps, 24″ (20″) 5 Squat clean and split jerk, 93kg (65kg)
With remaining time,
Find a 1RM: Squat clean and split jerk
Post loads and time to comments.
Category: WODS