WOD Friday 06/06/2014

Overhead Squat

3-3-3-3-3

 

Finisher:
“Team Row”
Max distance in 13mins

 

Post load and team average distance to comments.

Freak!!

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14 Comments on “WOD Friday 06/06/2014

  1. Omg love the new website congratulations it’s beautiful:)

  2. Wow . . . looks terrific. Well done!!! Very professional. 🙂

  3. arrghhh I love the new site coach ,,. its great .. I love the photos yew. 🙂
    not sure how I get back to the main page but im soo smart Im sure to fgure it out hahahah 😉

  4. The new site is really good, see you this evening for accountability session.

  5. Cheers guys we are super stoked, a huge thanks to B and Richo for the hard yards they put into it, especially B who stayed up and finished it off in all hours of the night!!