WOD Friday 06/12/2017
“Partner WOD”
As many rounds as possible in 21mins of:
60 Kettlebell swings, 24kg (16kg)
40 Burpee box jump overs, 24″ (20″)
20 Toes to bar
-Partition reps however between team members.
-Only one athlete works at one time.
Post load, rounds and reps completed to comments.
Hayles n Squatto’ Shed WOD
2 + 72 (female RXD)
Squatto woulda been blowin in this one Hayles haha 😉
Good job guys 🙂
Awesome photo girls!