WOD Friday 08/04/2016
Showering 4551 style!!
A) 20mins to work on April goals, skills or goats.
B) “Karen”
For time:
150 Wallball shots, 10kg (6kg)
Post load and time to comments.
Showering 4551 style!!
A) 20mins to work on April goals, skills or goats.
B) “Karen”
For time:
150 Wallball shots, 10kg (6kg)
Post load and time to comments.
Blame it on the rain
good old Milli Vanilli haha
Thank you H2o to much fun:)
Some great efforts on there!!
A shout out to guns O’Brien for top female score for the morning, awesome champ 🙂
Thanks Mick 🙂