WOD Friday 09/06/2017
A) Bench press
4-4-4-4
B) Weighted pull-ups
4-4-4-4
-Strict reps only.
Post loads for working sets to comments.
A) Bench press
4-4-4-4
B) Weighted pull-ups
4-4-4-4
-Strict reps only.
Post loads for working sets to comments.
