WOD Friday 10/03/2017
A REMINDER THERE IS NO 9.15AM FRIDAY SESSION THIS WEEK!!
4 Rounds for time of:
24 Wallball shots, 10kg (6kg)
24 Box jumps, 24″ (20″)
Post load and time to comments.
A REMINDER THERE IS NO 9.15AM FRIDAY SESSION THIS WEEK!!
4 Rounds for time of:
24 Wallball shots, 10kg (6kg)
24 Box jumps, 24″ (20″)
Post load and time to comments.
Sorry-I forgot to put away my red ball!! Thanks to who did:)