WOD Friday 10/04/2015
GOOD LUCK TO LIVDOGS ON HER TRIP TO MELBOURNE THIS WEEKEND FOR THE AGAIN FASTER YOUTH DEVELOPMENT TRIALS!!
21 Thrusters, 52.5kg (40kg)
12 Rope ascents, 15ft target
9 Rope ascents
6 Rope ascents
*In honor of Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, MN, died in an training accident in Arizona, on Feb. 13 2008.
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