WOD Friday 12/10/2018
7 Sets for load of the sequence:
1 Hang power snatch
2 Hang snatch
3 Snatch balance
Increment loads throughout working sets.
Post loads for working sets to comments.
7 Sets for load of the sequence:
1 Hang power snatch
2 Hang snatch
3 Snatch balance
Increment loads throughout working sets.
Post loads for working sets to comments.
