Posted on November 12, 2015 by Mick
Merv smashes out his last round of “Lynne” rx’d
Four rounds for time of:
20 Power clean, 52.5kg (35kg)
20 Push press, 52.5kg (35kg)
-One bar, one load.
-Back squat is taken from the deck.
Post load and time to comments.
Hahaha yeah what back squat ?
A few too many rums I think…
Sub 12 mins deserves a beer!
Merv is massive
Copyright © 2018 · All Rights Reserved · Crossfit 4551 – Caloundra
Natural Theme v3 by Organic Themes · WordPress Hosting · RSS Feed · Log in