WOD Friday 14/03/2013

Four rounds for time of:
10 Power Snatch 60kg (42.5kg)
30 Wallball shots 10kg (6kg)

 

Post load/s and time to comments.

 

HAPPY 21st BIRTHDAY HEIDI!!

 

Heidi Ray

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7 Comments on “WOD Friday 14/03/2013

  1. Happy birthday possum!! Hope you have a beautiful day!! xx

  2. Happy 21st Birthday Heidi have a wonderful day:) xo

  3. Happy 21st Heidi! Hope today is special for you. xx

  4. Have a great day Heidi Ray and an even better night! X