WOD Friday 15/06/2018
A) 20 mins to work on 1 skill
B) 21-18-15-12-9-6-3 reps for time of:
Triple unders
Bike (calories)
Post time to comments.
A) 20 mins to work on 1 skill
B) 21-18-15-12-9-6-3 reps for time of:
Triple unders
Bike (calories)
Post time to comments.
Smoked it Ranosssss!!!