WOD Friday 17/02/2017

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HAPPY BIRTHDAY SCOTTY.T, MICKY.L AND RACHELLE!!

5 Rounds each for time of:
12 Kettlebell snatch (Right), 24kg (16kg)
12 Kettlebell snatch (Left)
3 Rope ascents, 15ft
Bike 200m

Rest precisely 2mins between rounds.

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