WOD Friday 18/10/2013
66 Deadlifts, 50kg (40kg)
66 Box jump, 24″ (20″)
66 Kettlebell swings, 24kg (16kg)
66 Knees to elbows
66 Thrusters, 25kg (20kg)
66 Wall ball shots, 10kg (6kg)
Post load and time to comments.
U.S. Marine Corporal Donald M. Marler, 22, of St. Louis, Missouri, assigned to the 3rd Battalion, 1st Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, California, died on June 6, 2010 while supporting combat operations in Helmand province, Afghanistan. He is survived by his mother Susan, his father David Sr., his sister Jennifer Pupillo, and his brothers David Jr. and Jacob.