WOD Friday 20/07/2018
5rds each for time of:
250m Sprint
150m Farmers carry, 2x32kg (2x24kg)
50m Sled push, 60kg (40kg)
Rest as needed between efforts.
Post loads and individual times to comments.
5rds each for time of:
250m Sprint
150m Farmers carry, 2x32kg (2x24kg)
50m Sled push, 60kg (40kg)
Rest as needed between efforts.
Post loads and individual times to comments.
